Change Point

Simplify Your Life, Find Inner Peace, and Do What Matters

A guide to making positive change, even when life feels hard

About Change Point

Your Path Through Life's Transitions

Change Point offers a compassionate framework for navigating uncertainty, burnout, or transitions in your career, relationships, and health.

Navigate Life Transitions

Find your way through career shifts, relationship changes, and health challenges with peace and compassion.

Find Stability in Chaos

Create inner stability and make choices aligned with your deepest values, even during uncertain times.

Reconnect with Purpose

Transform burnout and frustration into renewed energy and a clear path that honors your authentic self.

Who It's For

  • You're facing a life transition, a tough decision, or a feeling of "what now?"
  • You've been strong for a long time, but now you need to breathe and reset
  • You value practical spirituality—you want insight and action, not fluff
  • You feel overwhelmed by the stress of the outer world and things outside your control

What You'll Gain

  • Inner peace as your daily rhythm gets closer to your heart and soul goals
  • A renewed sense of purpose, clarity, and energy
  • Spiritual tools to stay grounded in the face of uncertainty

Meet Your Guide

Joan Hope Craig - Author of Change Point, mindfulness and spiritual growth guide

Joan Hope Craig combines mindfulness practices with practical spirituality to guide you through personal transformation. Her compassionate approach provides actionable steps to move from feeling stuck to creating meaningful change.

The Book

Change Point book cover - Simplify Your Life, Find Inner Peace, and Do What Matters by Joan Hope Craig

Change Point: Simplify Your Life, Find Inner Peace, and Do What Matters

Change Point is a choose-your-own-adventure guidebook, leading to a life aligned with your personal values. The Change Point process helps you identify your Center and explore practices such as:

  • Surrender
    Accept you need to change, when you don't know how or what's next
  • Simplify
    Let go of distractions on all levels to focus on what matters
  • Sanctify
    Clean up inside and out to honor your sacred Self
  • Spark
    Welcome joy and gratitude in your daily life
  • Serve
    Use your unique skills and talents to serve others
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Reader Testimonials

"Never preachy, but full of valuable information, Joan Hope Craig guides the reader on a journey toward their own center where all of the answers lie if we get still enough to listen. She is a gentle thoughtful teacher."
- Michelle O'Neil
"Change Point helped me shake free from many of the toxic "shoulds" I was adhering to for no rational reason."
- The Queen Bee
"Change is possible by following Joan's lessons. Even one small activity or thought can make a huge difference!"
- Catherine Yost

Types of Change Points

Personal Growth

  • Set Personal Goals
  • Practice Gratitude
  • Develop New Skills

Health & Wellness

  • Clean Eating
  • Move Your Body
  • Make Sleep Sacred

Relationships

  • Quality Time
  • Set Boundaries
  • Be Present

Lifestyle & Leisure

  • Love Your Space
  • More Laughter!
  • Spend Time in Nature

Professional & Career

  • Career Reinvention
  • Professional Development
  • Work-Life Balance

Spiritual Growth

  • Meditate & Pray
  • Read Uplifting Words
  • Walk the Talk

What will your Change Point be?

Whatever transformation you're seeking, we're here to support your journey with compassion and care.

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Get in Touch

Have questions about the book or process? Interested in bringing Change Point to your book club, business, or organization? Reach out directly:

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25 Practical Exercises + Exclusive Journaling Prompts