Change Point

Simplify Your Life, Find Inner Peace, and Do What Matters

A guide to making positive change, even when life feels hard

About Change Point

Your Path Through Life's Transitions

Change Point offers a compassionate framework for navigating uncertainty, burnout, or transitions in your career, relationships, and health.

Navigate Life Transitions

Find your way through career shifts, relationship changes, and health challenges with peace and compassion.

Find Stability in Chaos

Create inner stability and make choices aligned with your deepest values, even during uncertain times.

Reconnect with Purpose

Transform burnout and frustration into renewed energy and a clear path that honors your authentic self.

Who It's For

  • You're facing a life transition, a tough decision, or a feeling of "what now?"
  • You've been strong for a long time, but now you need to breathe and reset
  • You value practical spirituality—you want insight and action, not fluff
  • You feel overwhelmed by the stress of the outer world and things outside your control

What You'll Gain

  • Inner peace as your daily rhythm gets closer to your heart and soul goals
  • A renewed sense of purpose, clarity, and energy
  • Spiritual tools to stay grounded in the face of uncertainty

Meet Your Guide

Joan Hope Craig

Joan Hope Craig combines mindfulness practices with practical spirituality to guide you through personal transformation. Her compassionate approach provides actionable steps to move from feeling stuck to creating meaningful change.

The Book

Change Point Book Cover

Change Point: Simplify Your Life, Find Inner Peace, and Do What Matters

Change Point is a choose-your-own-adventure guidebook, leading to a life aligned with your personal values. The Change Point process helps you identify your Center and explore practices such as:

  • Surrender
    Accept you need to change, when you don't know how or what's next
  • Simplify
    Let go of distractions on all levels to focus on what matters
  • Sanctify
    Clean up inside and out to honor your sacred Self
  • Spark
    Welcome joy and gratitude in your daily life
  • Serve
    Use your unique skills and talents to serve others
Get the Book

Reader Testimonials

"Never preachy, but full of valuable information, Joan Hope Craig guides the reader on a journey toward their own center where all of the answers lie if we get still enough to listen. She is a gentle thoughtful teacher."
- Michelle O'Neil
"Change Point helped me shake free from many of the toxic "shoulds" I was adhering to for no rational reason."
- The Queen Bee
"Change is possible by following Joan's lessons. Even one small activity or thought can make a huge difference!"
- Catherine Yost

Types of Change Points

Personal Growth

  • Set Personal Goals
  • Practice Gratitude
  • Develop New Skills

Health & Wellness

  • Clean Eating
  • Move Your Body
  • Make Sleep Sacred

Relationships

  • Quality Time
  • Set Boundaries
  • Be Present

Lifestyle & Leisure

  • Love Your Space
  • More Laughter!
  • Spend Time in Nature

Professional & Career

  • Career Reinvention
  • Professional Development
  • Work-Life Balance

Spiritual Growth

  • Meditate & Pray
  • Read Uplifting Words
  • Walk the Talk

What will your Change Point be?

Whatever transformation you're seeking, we're here to support your journey with compassion and care.

Change Point Circle

Transform Your Life with Guided Community Support

Join our 7-week Change Point Circle program led by Joan Hope Craig to implement the Change Point principles with personalized support and a community of like-minded individuals.

You'll Receive:

  • Weekly Group Coaching - Live sessions with Joan to work through the Change Point steps together
  • Step-by-Step Implementation - Guidance on applying the 6 Change Point steps to your specific situation
  • Weekly Guided Meditations & Reflections - Deepen your practice and find clarity
  • Group Chat Support - Direct access to Joan and community support between sessions
  • Session Recordings - All sessions will be recorded and available during and after the program

Your Journey Through the Change Point Steps:

August 11
Center

Connect with your inner guidance system and core values

August 18
Surrender

Release resistance and accept what needs to change

August 25
Simplify

Clear away distractions to focus on what truly matters

Sept 1
Break/Catch-up Week

Integration time to absorb and apply what you've learned

Sept 8
Sanctify

Honor your sacred self through self-care and boundaries

Sept 15
Spark

Cultivate joy, gratitude, and positive energy

Sept 22
Serve

Share your gifts and contribute meaningfully to others

Dates

August 11 - September 26, 2025

Meeting Time

Mondays at 12-12:50 pm Eastern time

Format

Weekly virtual sessions + ongoing support

Investment

$207

Ready to Transform Your Life?

Get the support you need to find clarity and implement meaningful changes in your life.

  • 7 weeks of guided transformation
  • Community support and accountability
  • Expert guidance from Joan Hope Craig
  • Practical tools for lasting change

Limited spaces available - Reserve yours today!

Sign Up for Change Point Circle

Questions? Email: info@changepointjourney.com

Connect With Us

Get in Touch

Have questions about the book or process? Interested in bringing Change Point to your book club, business, or organization? Reach out directly: